Privacy notice
How your information is handled.
This website only asks for the information needed to reply to your enquiry or send you the free training plan.
Information you send through the website
When you send an enquiry, your name, email address, phone number, preferred call time and message are emailed to Manuel through Formspree and saved to a private Google Sheet, so he can reply to you. When you request the free plan, your name, email address and any optional details you add are saved to the same sheet, so he can send you the plan and one follow-up message.
Your details are only used to respond to you. They are not used for advertising or passed to anyone else.
Client photographs and results
Client photographs, testimonials and transformation details are only published with the client’s permission. A client may contact Manuel to ask about correction or removal.
WhatsApp and external services
When you continue to WhatsApp or Instagram, those services process information under their own privacy terms.
Analytics and cookies
This website uses Google Analytics to understand how visitors use it, such as which pages are viewed, how long visits last, the type of device and browser used, and the approximate location (country or city) a visit comes from. This helps improve the site. It is not used for advertising, and Google Analytics does not receive your name, email address or the content of any enquiry.
Google Analytics only runs if you choose “Accept” on the cookie banner. If you accept, Google sets cookies whose names begin with “_ga” to recognise repeat visits; these last up to two years. If you decline, those cookies are not set and no analytics data is collected. Google processes this data under Google’s privacy policy.
Your choice is remembered in your browser so the banner does not appear on every page. You can change it at any time:
Each page also shows an embedded Google Map of the gym. Loading it connects your browser to Google, which may set its own cookies under Google’s privacy policy.
Privacy questions
Use the website enquiry form and state that your message concerns privacy if you want to ask how your enquiry is handled, or request access, correction or deletion.
On Instagram
Training clips and client progress.
I post exercise breakdowns, training tips and progress from my clients.
Follow @coachedbymanuelrosa





